{"id":1182,"date":"2023-08-08T04:16:25","date_gmt":"2023-08-08T04:16:25","guid":{"rendered":"https:\/\/mipsicologabea.com\/?p=1182"},"modified":"2023-12-04T21:36:47","modified_gmt":"2023-12-04T21:36:47","slug":"tengo-una-depre-estoy-deprimido","status":"publish","type":"post","link":"https:\/\/mipsicologabea.com\/index.php\/2023\/08\/08\/tengo-una-depre-estoy-deprimido\/","title":{"rendered":"\u201cTengo una Depre\u201d \u201cEstoy Deprimido\u201d"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1182\" class=\"elementor elementor-1182\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38b87819 elementor-section-full_width elementor-section-height-full elementor-section-height-default elementor-section-items-middle\" data-id=\"38b87819\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39e77ce2\" data-id=\"39e77ce2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee78b7f elementor-widget elementor-widget-spacer\" data-id=\"ee78b7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3e3d44b7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3e3d44b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4915ea9b\" data-id=\"4915ea9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3326369 elementor-widget elementor-widget-heading\" data-id=\"3326369\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"Tengo una depre...\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6807f4a1 elementor-widget elementor-widget-text-editor\" data-id=\"6807f4a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Estoy deprimido<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cbed724 elementor-widget elementor-widget-text-editor\" data-id=\"2cbed724\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Agosto 08, 2023<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d4e77a2 elementor-widget elementor-widget-text-editor\" data-id=\"1d4e77a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfQuieres una respuesta m\u00e1s personal?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc8c1a6 elementor-widget elementor-widget-button\" data-id=\"1fc8c1a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mipsicologabea.com\/index.php\/consulta-online\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Agenda tu Consulta<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1ed5efb2\" data-id=\"1ed5efb2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c3e3e73 elementor-widget elementor-widget-image\" data-id=\"1c3e3e73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"555\" src=\"https:\/\/mipsicologabea.com\/wp-content\/uploads\/2023\/08\/nube-dilema-oculto-depresion-felicidad-1024x711.jpg\" class=\"attachment-large size-large wp-image-1184\" alt=\"\" srcset=\"https:\/\/mipsicologabea.com\/wp-content\/uploads\/2023\/08\/nube-dilema-oculto-depresion-felicidad-1024x711.jpg 1024w, https:\/\/mipsicologabea.com\/wp-content\/uploads\/2023\/08\/nube-dilema-oculto-depresion-felicidad-300x208.jpg 300w, https:\/\/mipsicologabea.com\/wp-content\/uploads\/2023\/08\/nube-dilema-oculto-depresion-felicidad-768x534.jpg 768w, https:\/\/mipsicologabea.com\/wp-content\/uploads\/2023\/08\/nube-dilema-oculto-depresion-felicidad-1536x1067.jpg 1536w, https:\/\/mipsicologabea.com\/wp-content\/uploads\/2023\/08\/nube-dilema-oculto-depresion-felicidad-2048x1423.jpg 2048w, https:\/\/mipsicologabea.com\/wp-content\/uploads\/2023\/08\/nube-dilema-oculto-depresion-felicidad-600x417.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d56f7a0 elementor-widget elementor-widget-spacer\" data-id=\"2d56f7a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-586fc9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"586fc9f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48d246ce\" data-id=\"48d246ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65da0ce5 elementor-widget elementor-widget-text-editor\" data-id=\"65da0ce5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Todos alguna vez hemos usado la frase \u201cestoy deprimido\u201d para\u00a0 comunicar alguna sensaci\u00f3n de tristeza o frustraci\u00f3n. Sin embargo, estar deprimido\u00a0 tiene\u00a0 algunas implicaciones un poco\u00a0 m\u00e1s profundas\u00a0 que sentirse triste en alg\u00fan momento determinado, pues\u00a0 realmente se trata de un des\u00e1nimo generalizado que afecta la forma en que nos sentimos con nosotros mismos, con otras personas y con la vida.<\/p><p>\u00a0<\/p><p>Se dice que\u00a0 una de cada 10 personas puede experimentar s\u00edntomas de depresi\u00f3n en alg\u00fan momento de\u00a0 su vida independientemente del su sexo y edad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d72069 elementor-widget elementor-widget-text-editor\" data-id=\"5d72069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Factores que aumentan el riesgo de sufrir depresi\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-456d669b elementor-widget elementor-widget-text-editor\" data-id=\"456d669b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li style=\"list-style-type: none;\"><ol><li style=\"list-style-type: none;\"><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Antecedentes familiares de depresi\u00f3n.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e1bitos\u00a0 alimenticios inadecuados. Comidas altas en grasas saturadas o con mucha az\u00facar,\u00a0 adem\u00e1s del sedentarismo.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Experiencias traum\u00e1ticas\u00a0 en la infancia.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enfermedades prolongadas.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alto nivel de estr\u00e9s.<\/span><\/li><\/ol><\/li><\/ol><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1aa635 elementor-widget elementor-widget-text-editor\" data-id=\"c1aa635\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00edntomas de la depresi\u00f3n:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bac752 elementor-widget elementor-widget-text-editor\" data-id=\"8bac752\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Para\u00a0 tener un diagn\u00f3stico\u00a0 sobre depresi\u00f3n\u00a0 es muy importante evaluarse con un profesional (Psic\u00f3logo o Psiquiatra), \u00a0 para tomar esa decisi\u00f3n\u00a0 se debe estar ante los siguientes s\u00edntomas:<\/span><\/p><p>\u00a0<\/p><ol><li style=\"list-style-type: none;\"><ol><li style=\"list-style-type: none;\"><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">No duerme o Duerme en exceso.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dificultad\u00a0 para tomar decisiones y para concentrarse.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sensaci\u00f3n de decaimiento durante el d\u00eda.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Come mucho\u00a0 cuando se siente\u00a0 mal o\u00a0 no come nada porque se siente mal.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">P\u00e9rdida de inter\u00e9s en las actividades\u00a0 que antes disfrutaba y que se extienden a otras actividades de la vida cotidiana.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Se culpa a s\u00ed mismo por alg\u00fan evento\u00a0 y se siente despreciable o sin valor.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Las personas que lo rodean le dicen\u00a0 que tiene desasosiego o lentitud.<\/span><\/li><\/ol><\/li><\/ol><\/li><\/ol><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Sin\u00a0 apoyo especializado estos s\u00edntomas pueden persistir por\u00a0 semanas, meses o a\u00f1os.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81e52a5 elementor-widget elementor-widget-text-editor\" data-id=\"81e52a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfC\u00f3mo tratar y controlar la depresi\u00f3n?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89fdaab elementor-widget elementor-widget-text-editor\" data-id=\"89fdaab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li style=\"list-style-type: none;\"><ol><li style=\"list-style-type: none;\"><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Asista a tratamiento con un especialista, lo m\u00e1s recomendable\u00a0 es hacer una evaluaci\u00f3n psicodiagn\u00f3stica con un psic\u00f3logo, quien orientara\u00a0 acerca del tratamiento a seguir.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mant\u00e9ngase activo f\u00edsicamente. Camine,\u00a0 practique alg\u00fan deporte, juegue.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Haga tiempo para actividades que disfrute como un pasatiempo,\u00a0 escuchar m\u00fasica, ver pel\u00edculas.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pase tiempo con personas que\u00a0 le aprecien\u00a0 y lo hagan sentir bien.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Practique actividades de relajaci\u00f3n.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Planifique las actividades que deba realizar en el d\u00eda, p\u00f3ngase metas razonables para alcanzar y pr\u00e9miate.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Consuma alimentos sanos, evite el\u00a0 consumo de alcohol y cigarrillo.<\/span><\/li><\/ol><\/li><\/ol><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5dae99a5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5dae99a5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b6f96a5\" data-id=\"5b6f96a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c2b0699 elementor-widget elementor-widget-spacer\" data-id=\"1c2b0699\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-14e574e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14e574e6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-74bc5601\" data-id=\"74bc5601\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26a8981c elementor-widget elementor-widget-image\" data-id=\"26a8981c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"376\" height=\"377\" src=\"https:\/\/mipsicologabea.com\/wp-content\/uploads\/2023\/11\/2022-10-26_Bia_IMG_2276_1-1.png\" class=\"attachment-medium_large size-medium_large wp-image-1707\" alt=\"\" srcset=\"https:\/\/mipsicologabea.com\/wp-content\/uploads\/2023\/11\/2022-10-26_Bia_IMG_2276_1-1.png 376w, https:\/\/mipsicologabea.com\/wp-content\/uploads\/2023\/11\/2022-10-26_Bia_IMG_2276_1-1-300x300.png 300w, https:\/\/mipsicologabea.com\/wp-content\/uploads\/2023\/11\/2022-10-26_Bia_IMG_2276_1-1-150x150.png 150w, https:\/\/mipsicologabea.com\/wp-content\/uploads\/2023\/11\/2022-10-26_Bia_IMG_2276_1-1-100x100.png 100w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-73a4634b\" data-id=\"73a4634b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55003eb2 elementor-widget elementor-widget-text-editor\" data-id=\"55003eb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Beatriz Valencia<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f93c7f5 elementor-widget elementor-widget-text-editor\" data-id=\"6f93c7f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Magister especializada en el desarrollo de las personas, que combina la profundidad de un enfoque terap\u00e9utico de psicoterapia breve y psicolog\u00eda cognitivo-conductual, PNL, coaching ontol\u00f3gico y meta-genealog\u00eda.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-308482c4 elementor-widget elementor-widget-spacer\" data-id=\"308482c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75c6be12 elementor-button-align-center elementor-widget elementor-widget-form\" data-id=\"75c6be12\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Comentario             \" aria-label=\"Comentario             \">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1182\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"75c6be12\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNombre y Apellido\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-md  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-md  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\t\u00bfQu\u00e9 te parecio?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-md\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"9\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-lg\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SEND<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd031a3 elementor-widget elementor-widget-spacer\" data-id=\"6dd031a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00abTengo una depre&#8230;\u00bb Estoy deprimido Agosto 08, 2023 \u00bfQuieres una respuesta m\u00e1s personal? Agenda tu Consulta Todos alguna vez hemos usado la frase \u201cestoy deprimido\u201d para\u00a0 comunicar alguna sensaci\u00f3n de tristeza o frustraci\u00f3n. Sin embargo, estar deprimido\u00a0 tiene\u00a0 algunas implicaciones un poco\u00a0 m\u00e1s profundas\u00a0 que sentirse triste en alg\u00fan momento determinado, pues\u00a0 realmente se trata [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"content-type":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[57],"tags":[],"class_list":["post-1182","post","type-post","status-publish","format-standard","hentry","category-duelo"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mipsicologabea.com\/index.php\/wp-json\/wp\/v2\/posts\/1182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mipsicologabea.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mipsicologabea.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mipsicologabea.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mipsicologabea.com\/index.php\/wp-json\/wp\/v2\/comments?post=1182"}],"version-history":[{"count":8,"href":"https:\/\/mipsicologabea.com\/index.php\/wp-json\/wp\/v2\/posts\/1182\/revisions"}],"predecessor-version":[{"id":1758,"href":"https:\/\/mipsicologabea.com\/index.php\/wp-json\/wp\/v2\/posts\/1182\/revisions\/1758"}],"wp:attachment":[{"href":"https:\/\/mipsicologabea.com\/index.php\/wp-json\/wp\/v2\/media?parent=1182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mipsicologabea.com\/index.php\/wp-json\/wp\/v2\/categories?post=1182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mipsicologabea.com\/index.php\/wp-json\/wp\/v2\/tags?post=1182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}